Diet Whey Protein Strawberry Delight
PhD
Overview
This 'Diet Whey' product combines a good protein blend with several ingredients often marketed for weight management. While the protein component is well-dosed for muscle support and satiety, the effectiveness of the added 'diet' ingredients like CLA, Acetyl L-Carnitine, and Green Tea Extract for significant weight loss or fat burning is questionable due to their low dosages in a single serving.
The Good
Provides a blend of fast and slow-digesting proteins (whey, milk, soy) for sustained amino acid supply.
Convenient way to increase daily protein intake for muscle recovery and growth.
Low in calories, fat, and sugar per serving, supporting weight management goals.
The Bad
Key 'diet' ingredients (CLA, Acetyl L-Carnitine, Green Tea Extract) are significantly underdosed for clinically proven effects.
Proprietary blend for the protein sources prevents precise understanding of each protein's contribution.
Contains artificial sweetener (Sucralose) which some consumers prefer to avoid.
Is it for you?
Best For: Individuals seeking weight management, athletes, fitness enthusiasts, those looking to increase protein intake
Skip If: You have a dairy allergy, specific dietary restrictions, or kidney issues without consulting a doctor
Ingredients Analysis
Energy
98 KcalFat
2.2 gof which saturates
1.0 gCarbohydrates
2.7 gof which sugars
0.7 gSalt
0.28 gConjugated Linoleic Acid
271 mgAcetyl L-Carnitine
212 mgGreen Tea Extract
100 mgOf which Polyphenols
40 mgof which Catechins
20 mgOf which EGCg
7 mgWhey Protein Concentrate (Milk)
ProprietarySoya Protein Isolate
ProprietaryMilk Protein Concentrate
ProprietaryWaxy Barley Flour
ProprietaryGolden Brown Flaxseed Powder
ProprietaryAcacia Gum
ProprietaryGuar Gum
ProprietaryXanthan Gum
ProprietaryAcetyl-L-Carnitine
ProprietaryFlavourings
ProprietaryCitric Acid
ProprietaryBeetroot Red
ProprietaryGreen Tea Extract (Camellia sinensis)
ProprietarySodium Chloride
ProprietarySweetener (Sucralose)
ProprietaryHow to Use
Mix one scoop with water or milk in a shaker cup. Consume 1-3 servings daily as needed.
Daily
Anytime
Between meals or post-workout
