Delicious Protein Delicious Chocolate Shake
Giant Sports
Overview
The Delicious Chocolate Shake offers a comprehensive protein and amino acid blend complemented by ergogenic aids and digestive enzymes. The 27g of protein per serving from a multi-stage blend is effective for muscle protein synthesis and recovery. The inclusion of BCAAs, Betaine, Creatine, and Taurine at potentially effective dosages further enhances its efficacy for performance and recovery. The digestive enzyme blend may improve absorption. However, the exact quantities of individual amino acids and ergogenic aids within the 'Giant Delicious Protein Blend' and the 'Giant Pro Enzyme Complex' are proprietary, making it difficult to fully assess optimal dosing.
The Good
Provides a substantial 27 grams of high-quality protein per serving.
Utilizes a multi-stage protein blend for both rapid and sustained amino acid delivery (whey concentrate, isolate, hydrolysate, casein).
Contains key performance-enhancing ingredients like Creatine, BCAAs (Leucine, Isoleucine, Valine), Betaine, and Taurine.
The Bad
Proprietary blends for the 'Giant Delicious Protein Blend' and 'Giant Pro Enzyme Complex' obscure the precise dosages of individual amino acids, creatine, and enzymes, making it difficult to verify optimal effectiveness.
Contains artificial flavors and artificial sweeteners (Sucralose, Acesulfame Potassium), which some consumers may prefer to avoid.
Allergen information is critical: contains milk and soy, and is manufactured in a facility that processes other major allergens.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have allergies to dairy or soy (if present), or kidney issues.
Ingredients Analysis
Calories From Fat
16 {Calories}Calories From Fat
44 {Calories}Saturated Fat
0.8 gSaturated Fat
2.2 gMonounsaturated Fat
0.5 gMonounsaturated Fat
1.4 gCholesterol
13 mgCholesterol
36 mgSodium
198 mgSodium
550 mgPotassium
283 mgPotassium
787 mgDietary Fiber
1.25 gDietary Fiber
3.5 gSugar
1 gSugar
3 gCalcium
49 mgCalcium
136 mgIron
1 mgIron
2.8 mgVitamin B2
0.1 mgVitamin B2
0.28 mgPantothenate
0.2 mgPantothenate
0.6 mgPhosphorus
68 mgPhosphorus
190 mgMagnesium
26 mgMagnesium
75 mgZinc
0.31 mgZinc
0.87 mgCopper
26 mgCopper
75 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout, Between meals
Mixed with water or milk
Who Should Use This
Best For:
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