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Cough & Mucus

Cough & Mucus

Garden of Life MyKind Organics

#Other
63
Safety75
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The Garden of Life MyKind Organics Cough & Mucus supplement combines multiple traditionally used ingredients for cough and cold. The effectiveness of this product as a whole is questionable due to the underdosed nature of Vitamin C and Zinc as well as the lack of transparency with the proprietary blend, which prevents assessment of ingredient doses. While some ingredients like ivy leaf and elderberry have research backing their efficacy, efficacy at these doses is uncertain. The product may help with some symptom relief due to the blend of ingredients but is unlikely to resolve root issues.

The Good

Provides a variety of herbal extracts and vitamins for immune support.

Organic and vegan formulation.

Uses natural ingredients without artificial additives.

The Bad

Proprietary blend makes it hard to determine efficacy of individual ingredients.

Relatively low doses of Vitamin C and Zinc

Multiple dosing throughout the day may be inconvenient.

Is it for you?

Best For: Individuals seeking natural cough and mucus relief, those preferring organic products

Skip If: You are pregnant, nursing, or have a serious medical condition without consulting a healthcare professional. Not for infants.

Ingredients Analysis

Total Carbohydrates

4 g

Added Sugars

Vitamin C

67.5 mg

Zinc

4.4 mg

Organic Immune Blend

750 mg

Acerola Cherry Fruit Extract

Guava Leaf Extract

Lemon Juice Concentrate

Ivy Leaf Extract

Black Elderberry Juice Concentrate

Echinacea Purpurea Root Extract

Rosemary Leaf Extract

How to Use

Take recommended dosage by mouth as needed for cough and mucus relief. Shake well before use.

Frequency:

As needed

Best Time:

Anytime

When:

When experiencing cough or mucus

Who Should Use This

Best For:

Individuals seeking natural cough and mucus relief, those preferring organic products

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