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Copper 3 mg

Copper 3 mg

NutraBio

#Other
68
Safety70
Efficacy65
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This NutraBio Copper supplement provides a high dose of copper, an essential mineral involved in numerous physiological processes. The use of copper bisglycinate chelate may enhance absorption. However, supplementation is generally unnecessary for those with balanced diets, and high doses can pose risks.

The Good

May help support healthy immune function.

Contributes to energy production.

Aids in the formation of connective tissue.

The Bad

Potential for gastrointestinal upset in some individuals.

Risk of copper toxicity if excessive doses are taken long term.

May interact with zinc supplements, potentially leading to zinc deficiency.

Is it for you?

Best For: Individuals with copper deficiency, those seeking general health support

Skip If: You have Wilson's disease or other copper accumulation disorders

Ingredients Analysis

Copper

3 mg

Copper Bisglycinate Chelate

32 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals with copper deficiency, those seeking general health support

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