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Complete for Women Over 50

DG Health

#Multivitamin
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

A multivitamin for women over 50 by DG Health, likely containing essential vitamins and minerals for bone, vision, and energy support, marketed as an affordable option.

Is it for you?

Best For: Women over 50 seeking general health and wellness support

Skip If: You are taking other supplements that might lead to exceeding recommended daily intake of certain vitamins/minerals, or have specific health conditions without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

3500 IU

Vitamin C

100 mg

Vitamin D

1000 IU

Vitamin E

35 IU

Vitamin K

50 mcg

Thiamine

1.1 mg

Riboflavin

1.1 mg

Niacin

14 mg

Vitamin B6

5 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

30 mcg

Pantothenic Acid

5 mg

Calcium

300 mg

Iron

8 mg

Phosphorus

20 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

22 mcg

Copper

0.5 mg

Manganese

2.3 mg

Chromium

52 mcg

Molybdenum

50 mcg

Chloride

72 mg

Potassium

80 mg

Nickel

5 mcg

Silicon

2 mg

Vanadium

10 mcg

Lutein

300 mcg

How to Use

Follow dosage instructions on the label, typically one pill daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women over 50 seeking general health and wellness support

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