Complete Protein Cookies and Cream
PlantFusion
Overview
PlantFusion Complete Protein offers a robust blend of plant-based proteins, adequately dosed to support muscle protein synthesis and recovery. The inclusion of digestive enzymes further enhances its potential effectiveness by improving protein absorption. While the proprietary blend's overall impact lacks direct clinical trials, the individual components are well-researched for their respective benefits.
The Good
High Protein Content (21g per serving)
Comprehensive Plant-Based Protein Blend
Enhanced with BCAAs and L-Glutamine for Muscle Support
The Bad
Proprietary Blends Mask Individual Protein and Amino Acid Dosages
Taste and Texture are Subjective to Plant-Based Proteins
Sodium Content is Relatively High (390mg, 17% DV)
Is it for you?
Best For: Vegans, athletes, individuals seeking plant-based protein, those with dairy sensitivities
Skip If: You have allergies to specific plant proteins (e.g., pea, artichoke)
Ingredients Analysis
How to Use
Mix one scoop with 10-12 oz of water or your favorite beverage. Shake well.
Daily
Post-workout or anytime
As a shake or mixed into food
Who Should Use This
Best For:
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