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Collagen Types 1 and 3 1000 mg

Collagen Types 1 and 3 1000 mg

Doctor's Best

#Collagen
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Peptan collagen peptides with Vitamin C, aiming to support skin, hair, and joint health. While studies suggest that collagen peptides can offer benefits, the tablet form may have some limitations. The low dose of Vitamin C is likely insufficient to contribute meaningfully to the product's effect, and the rigorous usage guidelines may present practical problems.

The Good

Contains well-researched Peptan collagen peptides.

Provides a convenient way to supplement with collagen.

Vitamin C included to support collagen synthesis.

The Bad

Requires strict timing away from meals and other protein sources

Relatively low dose of Vitamin C

Potential for mild gastrointestinal discomfort

Is it for you?

Best For: Individuals seeking skin, hair, nail, and joint support; those looking to replenish natural collagen levels.

Skip If: You are vegan or have a known allergy to bovine products.

Ingredients Analysis

Vitamin C

30 mg

Peptan

3 g

How to Use

Take 3 tablets twice daily on an empty stomach at least 30 minutes before meals, or as recommended by a nutritionally-informed physician.

Frequency:

Daily

Best Time:

Anytime

When:

On an empty stomach or with food

Who Should Use This

Best For:

Individuals seeking skin, hair, nail, and joint support; those looking to replenish natural collagen levels.

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