Collagen Peptides
meijer.
Overview
Meijer Collagen Peptides provide a source of protein, specifically collagen, that may support connective tissue health. However, its benefits are similar to other protein supplements and may not be significant for those with adequate protein intake. The essential amino acid profile is incomplete, limiting its effectiveness as a sole protein source.
The Good
Contains a high concentration of glycine and proline, key components for collagen synthesis.
Provides a convenient way to supplement protein intake.
Collagen peptides are easily dissolvable and mix well with liquids.
The Bad
May not provide significant benefits for individuals already consuming a high-protein diet.
Can be considered an incomplete protein source due to the limited amino acid profile compared to whole proteins.
Contains a significant amount of sodium, which may be a concern for individuals on sodium-restricted diets.
Is it for you?
Best For: Individuals seeking support for skin, hair, nails, and joint health; those looking for a protein boost.
Skip If: You have a known allergy to the source of collagen (e.g., bovine, marine) or severe kidney disease.
Ingredients Analysis
Sodium
110 mgAlanine
1640 mgArginine
1390 mgAspartic Acid
1050 mgGlutamic Acid
1850 mgGlycine
4430 mgHistidine
130 mgHydroxylysine
100 mgHydroxyproline
2040 mgIsoleucine†
280 mgLeucine†
530 mgLysine†
670 mgMethionine
160 mgPhenylalanine
350 mgProline
2560 mgSerine
810 mgThreonine
310 mgTyrosine
90 mgValine†
410 mgHow to Use
Mix one scoop into water, coffee, smoothies, or other beverages. Can also be added to food.
Daily
Anytime
Can be mixed into beverages or food
Who Should Use This
Best For:
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