ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Citracal Maximum Plus

Citracal Maximum Plus

Bayer Citracal

#Calcium
88
Safety92
Efficacy83
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

Citracal Maximum Plus is a calcium supplement with added vitamin D and other minerals designed to support bone health. The calcium is provided in the form of calcium citrate, which is advantageous for absorption. The inclusion of vitamin D enhances calcium absorption. While the dosages of the trace minerals are relatively low, they contribute to overall bone health.

The Good

Calcium citrate is well-absorbed and can be taken with or without food.

Provides a significant dose of calcium (650mg per serving) to help meet daily requirements.

Contains a substantial amount of Vitamin D (1000 IU per serving) to aid calcium absorption and support bone health.

The Bad

Potential for gastrointestinal issues like constipation or bloating from calcium supplementation.

Excessive calcium intake may lead to hypercalcemia, causing nausea, vomiting and confusion.

Possible interactions with certain medications like antibiotics and blood pressure medications.

Is it for you?

Best For: Individuals seeking bone health support, those needing easily absorbed calcium

Skip If: You have known allergies to ingredients or are advised against calcium supplementation by a healthcare professional

Ingredients Analysis

Added Sugars

Sugar Alcohol

Vitamin D

25 mcg

Calcium

650 mg

Zinc

5.5 mg

Copper

0.45 mg

Manganese

1.15 mg

Sodium

5 mg

How to Use

Take caplets as directed on the product package, typically one serving daily.

Frequency:

Daily

Best Time:

Any time

When:

Can be taken with or without food

Who Should Use This

Best For:

Individuals seeking bone health support, those needing easily absorbed calcium

Recommended Articles

Top Ingredients for Healthy Blood Pressure

Top Ingredients for Healthy Blood Pressure

Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.

Best Bone & Muscle Supplements for 70+

Best Bone & Muscle Supplements for 70+

Vitamin D, calcium, and protein supplements are crucial for supporting bone and muscle health in sedentary individuals over 70.

Bone Health for Postmenopausal Women

Bone Health for Postmenopausal Women

Calcium, vitamin D, and magnesium are crucial for bone health in postmenopausal women, with diet playing a key role.

2025 Guide: Safe Supplements with Osteoporosis Meds

2025 Guide: Safe Supplements with Osteoporosis Meds

Vitamin D, calcium, and magnesium are key supplements for osteoporosis in 2025, aligning with new medication interactions and guidelines.