ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cinnamon Glucose Balance 910 mg

Cinnamon Glucose Balance 910 mg

Planetary Herbals

#Other
70
Safety75
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement features a blend of ingredients known for their potential roles in glucose metabolism. While individual ingredients like Cinnamon, Fenugreek, Alpha-Lipoic Acid, and Gymnema have research supporting their benefits in blood sugar regulation, the effectiveness of the 'Proprietary Blend' is difficult to assess due to undisclosed individual ingredient quantities. This makes it challenging to confirm if each ingredient is present at its clinically effective dose.

The Good

Includes clinically studied ingredients for metabolic support (Cinnamon, Fenugreek, Alpha-Lipoic Acid, Chromium, Gymnema).

Chromium is included at a dose shown to be effective for glucose metabolism in some studies.

Cinnamon, Fenugreek, and Gymnema are well-recognized in traditional medicine for blood sugar support.

The Bad

Proprietary blend hides individual ingredient dosages, preventing confirmation of effective amounts.

Vitamin D3 is significantly underdosed (333 IU) for general adult needs.

Potential for interactions with diabetes medications and blood thinners, requiring strict medical supervision.

Is it for you?

Best For: Individuals seeking to support healthy blood sugar levels already within a normal range, those interested in natural glucose support

Skip If: You are pregnant, breastfeeding, have a medical condition, or are taking medication, especially blood thinners or diabetes medication, without consulting a doctor.

Ingredients Analysis

Vitamin D3

333 IU

Chromium

66 mcg

Alpha-Lipoic Acid

100 mg

Proprietary Blend

772 mg

Fenugreek Seed Extract

Bitter Melon Fruit Extract

Cinnamomum Spp.

Gymnema Leaf Extract

Cinnamomum Spp. Bark Extract

Holy Basil Leaf Extract

Milk Thistle Seed Extract

Hawthorn Berry Extract

Chinese Salvia Root Extract

How to Use

Take 1 tablet twice daily with meals, or as recommended by your healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With meals

Who Should Use This

Best For:

Individuals seeking to support healthy blood sugar levels already within a normal range, those interested in natural glucose support

Similar Products

Lunar Sleep Aid by Legion Athletics

Lunar Sleep Aid

Legion Athletics

Sleep Aid & Recover by Transparent Labs

Sleep Aid & Recover

Transparent Labs

ZzzQuil NIGHTTIME SLEEP-AID Diphenhydramine HCl by Vicks

ZzzQuil NIGHTTIME SLEEP-AID Diphenhydramine HCl

Vicks

Sleep Aid by Kirkland Signature

Sleep Aid

Kirkland Signature

Sleep Aid by Emrald Labs

Sleep Aid

Emrald Labs

Sleep Aid by Physician's Choice

Sleep Aid

Physician's Choice

Recommended Articles

Top Ingredients for Healthy Blood Sugar Levels

Top Ingredients for Healthy Blood Sugar Levels

Dietary fibers, cinnamon, and specific supplements help maintain healthy blood sugar levels, crucial for diabetes management.

Avoid These Ingredients Before Surgery

Avoid These Ingredients Before Surgery

Certain ingredients, especially supplements that affect blood clotting, should be avoided before surgery to prevent complications.

Blood Sugar Control: Effective Ingredients & Diet Tips

Blood Sugar Control: Effective Ingredients & Diet Tips

Dietary components like fiber, antioxidants, and natural ingredients such as cinnamon can significantly manage blood sugar levels.

Safe Supplements for Type 2 Diabetes

Safe Supplements for Type 2 Diabetes

Certain supplements, like Vitamin D, can safely support type 2 diabetes management without causing medication interactions.