CHOCOLATE PEPPERMINT COLLAGEN PEPTIDE MIX
PRIMAL KITCHEN
Overview
This collagen peptide mix provides a convenient and palatable way to supplement with collagen. It delivers a moderate dose of collagen known to support skin, hair, and nail health. The addition of flavorings like peppermint and cocoa, along with monk fruit extract, aims to enhance the taste. However, the protein content may be lower compared to other collagen supplements, and those with coconut allergies should avoid this product.
The Good
Provides collagen peptides which can help support skin elasticity and hydration.
May improve hair and nail health.
The chocolate peppermint flavor makes it an enjoyable way to consume collagen.
The Bad
The 11g of protein per serving is relatively low for a collagen supplement; many similar products offer 20g or more.
Contains saturated fat from coconut, which some individuals may need to limit in their diet.
The 1.3mg of iron per serving provides a small percentage (8%) of the daily value and may not be sufficient for individuals with iron deficiency.
Is it for you?
Best For: Individuals seeking to support skin elasticity, hair strength, nail growth, and joint health; those following a paleo or keto diet.
Skip If: You are a strict vegan or have a known allergy to beef products.
Ingredients Analysis
Saturated Fat
2.5 gTrans Fat
0 gCholesterol
0 mgSodium
90 mgCalcium
30 mgPotassium
110 mgVitamin D
0 mcgIron
1.3 mgAlanine
820 mgArginine
450 mgAspartic Acid
0 mgGlutamic Acid
1000 mgGlycine
2330 mgHistidine
150 mgHydroxylysine
90 mgHydroxyproline
120 mgIsoleucine
120 mgLeucine
260 mgLysine
90 mgMethionine
160 mgPhenylalanine
1370 mgProline
190 mgSerine
630 mgTryptophan
12 mgTyrosine
220 mgValine
620 mgHow to Use
Mix one scoop into hot or cold liquids like coffee, smoothies, or water. Can also be added to recipes.
Daily
Anytime
Mixed into beverages or food
Who Should Use This
Best For:
Recommended Articles
Best Ingredients for Healthy Hair Growth
Vitamins D, iron, zinc, and natural oils like rosemary are crucial for healthy hair growth.
Avoiding Stimulants: A Guide for Sensitive Individuals
Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.
Top Digestive Health Ingredients
Dietary fiber, probiotics, and natural ingredients like ginger and peppermint oil are essential for improving digestive health.
Low-FODMAP IBS Supplements Guide
Peppermint oil and other specific supplements can effectively manage IBS symptoms within a low-FODMAP diet.