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Centrum Immune & Digestive Support

Centrum Immune & Digestive Support

Centrum

#Probiotics
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines essential vitamins and minerals with a probiotic and botanical blend, aiming to support both the immune and digestive systems. While the vitamins and minerals are present at reasonable dosages, the effectiveness of the proprietary botanical blend and the relatively low dosage of the probiotic are not fully established. Further research is needed to confirm the overall efficacy of this specific combination, particularly regarding the botanical blend and low-dose probiotic.

The Good

Contains essential Vitamins A, C, and E which are crucial for immune support.

Includes Zinc which is necessary for immune function and cellular repair.

Provides Bacillus coagulans, a probiotic that supports gut health.

The Bad

Proprietary blend makes ingredient dosing unclear.

Low dose of Bacillus coagulans may not provide full benefits.

Organic botanical blend efficacy not fully established.

Is it for you?

Best For: Individuals seeking daily immune and digestive support, those with occasional digestive discomfort

Skip If: You are immunocompromised, have a severe medical condition, or are on specific medications without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin A

1000 mcg

Vitamin C

80 mg

Vitamin E

9 mg

Zinc

11 mg

Bacillus Coagulans

20 mg

Organic Botanical Blend

400 mg

Inulin

Astragalus Root Extract

Echinacea Aerial Powder

How to Use

Take one capsule daily with water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily immune and digestive support, those with occasional digestive discomfort

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