CatchFree Omega
Wiley's Finest
Overview
CatchFree Omega offers a vegan-friendly source of omega-3 fatty acids, combining algal oil and Ahiflower seed oil, along with vitamins D3, E, and K2. While providing a good dose of DHA, the EPA content is relatively low. The inclusion of Ahiflower oil offers ALA and SDA, precursors to EPA, though conversion efficiency varies among individuals. The addition of vitamins D3 and K2 provides synergistic support for bone health. Overall, this supplement provides a comprehensive approach to omega-3 and vitamin supplementation for those seeking plant-based options, but may require higher doses for those seeking specific EPA benefits.
The Good
Provides a vegan-friendly source of omega-3 fatty acids.
Offers a combination of DHA from algal oil and ALA/SDA from Ahiflower seed oil.
Includes vitamin D3 and K2 for synergistic bone health benefits.
The Bad
Relatively low EPA content compared to some fish oil supplements.
Ahiflower oil conversion to EPA may vary among individuals.
Algal oil can sometimes cause mild gastrointestinal discomfort in sensitive individuals.
Is it for you?
Best For: Vegans, individuals with fish allergies, those seeking plant-based Omega-3s, general health support
Skip If: You are allergic to any listed ingredients or have specific medical conditions without consulting a healthcare provider.
Ingredients Analysis
Algal Oil
1250 mgDocosahexaenoic Acid
500 mgAhiflower Seed Oil
400 mgAlpha-Linolenic Acid
160 mgStearidonic Acid
60 mgOmega-6
10 mgVitamin D3
25 mcgVitamin E
15 mgMenaq7
25 mcgHow to Use
Typically, take 1-2 softgels daily with a meal, as directed on the product label.
Daily
Anytime
With food
