

Catalyst
Mannatech
Overview
Mannatech Catalyst offers a broad range of essential vitamins and minerals, many at or above daily recommended values, which can address potential micronutrient deficiencies. However, the inclusion of proprietary blends and various plant extracts at undisclosed or potentially underdosed amounts makes it difficult to ascertain the full efficacy of specialized ingredients like Ambrotose Complex, Watercress, Spinach, and Ginger. While individual vitamins and minerals are generally effective at their provided dosages, the synergistic benefits and specific claims related to the botanical blends are not strongly supported by the provided ingredient research or specific clinical trials for this product.
The Good
Broad Spectrum of Essential Vitamins and Minerals
High Doses of Key B Vitamins (Thiamine, Riboflavin, B6, B12, Pantothenic Acid)
Contains Antioxidant Vitamins (C, E)
The Bad
Proprietary Blends Lack Transparency
Many Specialized Ingredients are Likely Underdosed for Efficacy
Low Levels of Vitamin D and Folate
Is it for you?
Best For: Individuals seeking general multivitamin support, those familiar with Mannatech products
Skip If: You require detailed ingredient transparency or specific clinical evidence for efficacy.
Ingredients Analysis
Vitamin A
2500 IUVitamin C
180 mgVitamin D
200 IUVitamin E
30 IUThiamine
3 mgRiboflavin
3.4 mgNiacin
10 mgVitamin B6
4 mgFolate
200 mcgVitamin B12
12 mcgBiotin
150 mcgPantothenic Acid
20 mgCalcium
500 mgIron
0.5 mgIodine
75 mcgMagnesium
245 mgZinc
7.5 mgSelenium
100 mcgCopper
1 mgManganese
1 mgChromium
200 mcgMolybdenum
37.5 mcgSodium
10 mgSpirulina Algae
100 mgAmbroglycin(R)
92 mgCholine
25 mgInositol
12.5 mgAlpha Lipoic Acid
7.5 mgCoenzyme Q10
6 mgBoron Glycinate
1 mgVanadium
100 mcgHow to Use
Typically taken orally with water, as directed on product packaging.
Daily
Morning
With food
Who Should Use This
Best For:
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