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Cardio Cuts 4.0 Raspberry Lemonade

Cardio Cuts 4.0 Raspberry Lemonade

NDS Nutrition

#Pre-Workout
58
Safety60
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Cardio Cuts 4.0 aims to enhance cardio performance and support weight loss through a combination of vitamins, amino acids, and herbal extracts. While some ingredients possess scientific backing for their respective benefits, the reliance on proprietary blends and the inclusion of compounds with limited human evidence make it difficult to ascertain the product's overall effectiveness. The formulation also includes stimulants that may provide a temporary boost in energy and focus but carry the risk of side effects.

The Good

Includes vitamins C, D, B6, B12 and folate, providing essential micronutrients with diverse health benefits.

Contains beta-alanine, shown to improve exercise performance by buffering muscle acidity.

Includes L-Theanine, which may reduce stress and anxiety.

The Bad

Proprietary blends obscure individual ingredient dosages, limiting efficacy assessment.

Contains stimulants (caffeine, TeaCrine) that may cause anxiety, jitteriness, and sleep disturbances, especially in sensitive individuals.

Potential for paresthesia (tingling skin sensation) due to beta-alanine content.

Is it for you?

Best For: Individuals seeking enhanced cardio performance, fat loss support, and pre-workout energy

Skip If: Sensitive to stimulants, pregnant/nursing, or have heart conditions

Ingredients Analysis

Vitamin C

50 mg

Vitamin D

20 mcg

Vitamin B6

10 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

60 mcg

Calcium

132 mg

Sodium

10 mg

Cardio Cuts 4.0 Cross/Over Blend

7975 mg

Tone-Lean Blend

2500 mg

Tone Tight Complex

2000 mg

Carnitine Complex

1000 mg

L-Carnitine L-Tartrate

Acetyl-L-Carnitine

L-Carnitine

Conjugated Linoleic Acid; Powder

500 mg

Medium Chain Triglycerides Powder

500 mg

T-Define Complex

500 mg

L-Tyrosine

Gum Guggul Resin Extract

Kelp

Blackberry Berry Extract

Lean-Pump Recovery Blend

3770 mg

Amino Acid-Performance Complex

1600 mg

Taurine

L-Glutamine

Recovamine

L-Glutamine Alpha-Ketoglutarate

L-Isoleucine

L-Leucine

L-Valine

Endu-Recover Complex

1170 mg

Beta-Alanine

1000 mg

Glucuronolactone

L-Histidine

Ribose

Vaso-Lean Complex

1000 mg

L-Arginine

L-Arginine Alpha-Ketoglutarate

Thermo-Rejuvenate Blend

985 mg

Restore-Cognition Complex

460 mg

L-Theanine

250 mg

Alpha Lipoic Acid

100 mg

Goji Berry Extract

Acai Extract

Coenzyme Q10

Grape Seed Extract

Coconut Water Powder

Folic Acid

Pine Bark Extract

Thermo-Cardio-Focus Complex

525 mg

Caffeine

Raspberry Ketone

100 mg

Teacrine

Amla Extract

Q-Drive95

Ksm-66

Schizandra Fruit Powder

Rhodiola Rosea (Root) Extract

Magnolia Officinalis Bark Extract

Astragalus Membranaceous

Licorice

Guarana (Paullinia Cupana) Seed Extract

Phosphatidyl Serine

Huperzine A

100 mcg

Natural Health Blend

720 mg

Calcium Citrate

Magnesium Aspartate

Ascorbic Acid

Pyridoxine Hcl

Cholecalciferol

Methylcobalamin

How to Use

Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Individuals seeking enhanced cardio performance, fat loss support, and pre-workout energy

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