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C4 Ultimate Power P6 Cherry Pie

C4 Ultimate Power P6 Cherry Pie

Cellucor

#Pre-Workout
65
Safety60
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement aims to enhance energy, focus, strength, and power through a combination of nitric oxide boosters, creatine, beta-alanine, and stimulants. However, the effectiveness of some ingredients is not fully supported by robust research, and some components are part of a proprietary blend, making it difficult to determine optimal dosages.

The Good

Contains research-backed ingredients like citrulline and beta-alanine at effective doses.

Includes multiple forms of creatine which should support athletic performance.

The formulation includes ashwagandha, which has some evidence for stress reduction and increased strength.

The Bad

Potential for stimulant-related side effects due to high caffeine content.

Contains a complex blend of ingredients with potential interactions.

Limited to healthy adult males, not suitable for women or individuals with certain medical conditions.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking intense workout energy and focus

Skip If: You are pregnant, nursing, sensitive to stimulants, or have heart conditions/high blood pressure.

Ingredients Analysis

Total Carbohydrates

1 g

Sugar

Vitamin C

250 mg

Calcium

100 mg

Sodium

60 mg

Citrulline Performance Complex

7 g

Citrulline Malate

6 g

Citrulline Nitrate

1 g

Carnosyn

3.2 g

Creatine Matrix

3 g

Creatine Hcl

2 g

Creatine Nitrate

1 g

Betapower Betaine Anhydrous

1.5 g

P6 Testosterone Technology

1.325 g

Ksm-66 Ashwagandha (Withania Somnifera) Root Extract

675 mg

Fenugreek (Trigonella Foenum-Graecum) Seed Extract

500 mg

Elevatp

150 mg

Taurine

1 g

C4 Ultimate Energy & Focus Blend

758 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

300 mg

Theacrine

Alphasize A-Gpc

Zembrin (Sceletium Tortuosum) Aerial Parts Extract

Rauwolfia Vomitoria Root Bark Extract

Huperzine A

How to Use

Mix one scoop with 6-8 oz of water 20-30 minutes before training. Start with a half scoop to assess tolerance.

Frequency:

As needed (workout days)

Best Time:

Pre-workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking intense workout energy and focus

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