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C4 Ripped Tropical Punch

C4 Ripped Tropical Punch

Cellucor

#Pre-Workout
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ripped aims to enhance exercise performance and support fat loss by combining ingredients like beta-alanine, arginine, caffeine and a proprietary blend targeting fat metabolism. The inclusion of several research-backed ingredients at potentially effective doses suggests that it could be beneficial for users. However, the use of proprietary blends makes it difficult to ascertain the precise dosage of each ingredient, impacting the ability to assess overall effectiveness.

The Good

May improve energy and focus during workouts due to caffeine and N-acetyl-L-tyrosine

Contains carnosyn beta-alanine to support muscular endurance

Includes ingredients like L-carnitine and green coffee bean extract that may assist with fat loss

The Bad

Proprietary blends mask individual ingredient dosages

Potential for caffeine-related side effects

Some ingredients may not be optimally dosed for all users

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking for energy and fat loss support during workouts

Skip If: You are pregnant, nursing, sensitive to stimulants, or have pre-existing medical conditions.

Ingredients Analysis

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

50 mg

Carnosyn

1.6 g

Arginine Alpha Ketoglutarate

1 g

C4 Ripped Blend

1 g

L-Carnitine Tartrate

Green Coffee Bean Extract

Capsimax Cayenne (Capsicum Annuum) Fruit Extract

Coleus Forskohlii Root Extract

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

How to Use

Mix one scoop with 6-8 fl. oz. of water and consume 20-30 minutes before training.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

On an empty stomach or with light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking for energy and fat loss support during workouts

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