

C4 Dynasty MMXX Icy Blue Razz
Cellucor
Overview
C4 Dynasty is a high-stimulant pre-workout with a blend of ingredients intended to enhance physical performance. The combination of citrulline, creatine, and beta-alanine are well-known for their potential performance benefits. However, the effectiveness of specific ingredient forms and the high stimulant content requires caution and consideration.
The Good
Contains clinically effective doses of citrulline (10g total) for enhanced blood flow.
Includes a clinically effective dose of Carnosyn beta-alanine (6.4g) for enhanced muscular endurance.
Provides a substantial dose of caffeine (350mg) for increased alertness and energy.
The Bad
High stimulant content may cause anxiety or jitters.
Potential for interactions with other stimulants.
May cause a harmless tingling sensation due to beta-alanine.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking intense energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
L-Citrulline
3 gCarnosyn
6.4 gTaurine
1 gN-Acetyl-L-Tyrosine
400 mgCaffeine Anhydrous
350 mgAlphasize 50% A-Gpc
200 mgElevatp
150 mgTheacrine
62.5 mgAstragin
50 mgHow to Use
Mix one scoop with 6-8 oz of water and consume 30-45 minutes before training. Do not exceed recommended dosage.
As needed (workout days)
Pre-workout
30-45 minutes before exercise