Blood & Guts Watermelon
DY Nutrition
#Pre-Workout
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Safety80
Efficacy85
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Based on Examine, Wikipedia, and 23 other sources
Overview
Blood & Guts Watermelon is a pre-workout supplement designed to enhance energy, focus, and performance during exercise.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking enhanced workout performance
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin B3
47.6 mgVitamin B3
250 mgL-Citrulline Dl-Malate
31.5 gL-Citrulline Dl-Malate
5985 mgL-Citrulline
21.5 gL-Citrulline
4085 mgA-Akg Complex
21.1 gA-Akg Complex
4009 mgL-Arginine
14.1 gL-Arginine
2679 mgCalcium Alpha Ketoglutarate
1330 mgBeta-Alanine
28.95 gBeta-Alanine
5500 mgL-Tyrosine
500 mgL-Tyrosine
2630 mgTotal Polyphenols
237 mgTotal Polyphenols
1254 mgCaffeine
13 mgCaffeine
66 mgSweet Orange
186 mgSweet Orange
980 mgCaffeine Anhydrous
350 mgCaffeine Anhydrous
1840 mgCaffeine
9 mgCaffeine
46 mgPiperine
1.7 mgPiperine
9 mgEnergy
84 kJEnergy
440 kJCarbohydrates
0.4 gCarbohydrates
1.9 gSugar
0.02 gSugar
0.1 gHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
Frequency:
As needed (workout days)
Best Time:
Before workout
When:
On an empty stomach or light meal
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals seeking enhanced workout performance
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