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Black Elderberry

Black Elderberry

GaiaKids

#Other
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

GaiaKids Black Elderberry gummies provide a convenient way to supplement a child's diet with elderberry, which may help support immune function. However, the actual extract dosage is very low, and while the juice is at an appropriate dose, more research is needed on gummy formulations and the effects of long-term use in children.

The Good

May offer immune support due to the antiviral and anti-inflammatory properties of elderberry

Gummy form is easy and palatable for children

Uses organic black elderberry fruit juice concentrate

The Bad

Relatively low dose of black elderberry extract (4mg)

Contains added sugars

Limited research on elderberry in gummy form focusing specifically on children

Is it for you?

Best For: Children needing immune support, parents seeking natural immune remedies for kids

Skip If: Child has known allergies to elderberry or other ingredients, or is on specific medications without consulting a pediatrician.

Ingredients Analysis

Total Carbohydrates

2 g

Added Sugars

Organic Black Elderberry (Sambucus Nigra) Fruit Juice Concentrate

425 mg

Black Elderberry Fruit Extract

4 mg

How to Use

Shake well before use. Administer recommended dosage directly or mix with water or juice.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Children needing immune support, parents seeking natural immune remedies for kids

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