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Biotone EFA

Biotone EFA

Genestra Brands

#Other
73
Safety78
Efficacy68
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

Biotone EFA contains well-researched ingredients for cardiovascular health, particularly Free Plant Sterols and essential fatty acids. However, the doses of some key components, such as Alpha-Linolenic Acid, are significantly lower than typically studied effective doses, potentially limiting overall efficacy despite the presence of synergistic ingredients.

The Good

Adequate dosing of Free Plant Sterols for cholesterol management.

Good source of Linoleic Acid, an essential fatty acid.

Includes a blend of tocopherols for broad antioxidant support.

The Bad

Alpha-Linolenic Acid (ALA) is significantly underdosed for observed benefits.

Efficacy of Policosanol is questionable due to conflicting study origins.

Contains soy, which is a common allergen.

Is it for you?

Best For: Individuals looking to support cardiovascular health and healthy lipid metabolism

Skip If: Pregnant, breastfeeding, taking blood thinners, or having peptic ulcers without consulting a healthcare practitioner.

Ingredients Analysis

Vitamin E

3.35 mg

Safflower Seed Oil

1020 mg

Flaxseed Oil

144 mg

Alpha-Linolenic Acid

72 mg

Linoleic Acid

696 mg

Free Plant Sterols

448 mg

Soy Lecithin

80 mg

Policosanol

10 mg

Mixed Tocopherol Concentrate

16 mg

Gamma-Tocopherol

6.8 mg

Delta-Tocopherol

1960 mcg

How to Use

Consult a healthcare practitioner for recommended dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals looking to support cardiovascular health and healthy lipid metabolism

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