Biothin Probiotic 10 Billion CFU
Dr. Mercola
Overview
Biothin Probiotic contains Lactobacillus Gasseri Bnr17, a probiotic strain that has shown promise in supporting metabolic health, particularly in the context of obesity and IBS. Clinical trials have demonstrated reductions in visceral adipose tissue and improvements in IBS symptoms with consistent use of this strain. However, individual results may vary, and long-term effectiveness requires further research.
The Good
Supports metabolic health
May aid in reducing visceral adipose tissue
Potential benefits for individuals with IBS
The Bad
May cause mild gastrointestinal discomfort in some individuals
Limited long-term safety data
Efficacy primarily studied in specific populations (obese and IBS patients)
Is it for you?
Best For: Individuals seeking digestive support, those interested in weight management, general gut health
Skip If: You have specific health conditions or are taking medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one capsule daily, as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Probiotic Strains & CFU for Health
Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.
Safe Daily Ingredients for Long-Term Use
Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.