Bio Gymnema
Ayush Herbs
Overview
Bio Gymnema combines several ingredients traditionally used to support blood sugar control. However, the effectiveness of this particular combination is not well-established, and clinical trials are limited. While some individual ingredients show promise, the overall efficacy is uncertain.
The Good
Contains Gymnema Sylvestre at a clinically relevant dosage.
Includes a range of herbs with traditional uses for supporting healthy blood sugar levels.
Free from common allergens like milk, soy, egg, and wheat.
The Bad
Potential for hypoglycemia in individuals with diabetes.
High biotin dosage may interfere with lab test results.
Limited evidence for the efficacy of specific combinations of ingredients.
Is it for you?
Best For: Individuals looking for natural blood sugar support, those managing sugar cravings
Skip If: You are pregnant, nursing, or on diabetes medication without consulting a doctor.
Ingredients Analysis
Biotin
2150 mcgChromium
10.6 mcgBetaine-Hcl
200 mgGymnema Sylvestre
300 mgPterocarpus Marsupium
100 mgOcimum Sanctum
100 mgMomordica Charantia
50 mgEugenia Jambulanum
50 mgAzadirachta Indica
50 mgHow to Use
Take 1-2 capsules daily before meals, or as directed by your healthcare practitioner.
Daily
Before meals
With water
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