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Be Well

Be Well

Viva Vitamins

#Multivitamin
80
Safety85
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Viva Vitamins Be Well offers a combination of well-researched vitamins and minerals for immune support, alongside proprietary herbal blends. While the individual vitamins (A, C, E, Zinc) are included at effective or high doses, the effectiveness of the proprietary blends is difficult to ascertain due to the lack of specific ingredient amounts. The product aims to provide comprehensive wellness support, but the opaque nature of the blends means the contribution of these herbal components to the overall efficacy is not fully transparent.

The Good

Robust Doses of Key Vitamins and Zinc: Provides high amounts of Vitamin C and a solid dose of Zinc, both well-known for immune support.

Comprehensive Approach to Wellness: Aims to address both immune function and stress adaptation through its blend of vitamins and herbal proprietary blends.

Formulation Transparency for Vitamins: Specific amounts are disclosed for Vitamin A, C, E, and Zinc.

The Bad

Proprietary Blends Lack Transparency: The specific ingredients and their concentrations within the 'Immune Enhancing Blend' and 'Adaptogenic Blend' are not disclosed, making it difficult to assess their true efficacy or potential interactions.

High Vitamin C Dose: While beneficial for some, 1500mg of Vitamin C per serving can cause gastrointestinal distress in certain individuals.

Potential for Imbalance with Long-Term Zinc Use: A 30mg daily dose of Zinc without accompanying copper could, over a very long duration, lead to copper deficiency.

Is it for you?

Best For: Individuals seeking general health support, those with dietary gaps, busy individuals

Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions.

Ingredients Analysis

Vitamin A

6000 IU

Vitamin C

1500 mg

Vitamin E

30 IU

Zinc

30 mg

Proprietary Immune Enhancing Blend

2170 mg

Proprietary Adaptogenic Blend

180 mg

How to Use

Take one serving daily, preferably with a meal to enhance absorption and reduce stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those with dietary gaps, busy individuals

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