BCAA Hydration Crystal Blue Ice
Beast
Overview
BCAA Hydration Crystal Blue Ice combines Branched Chain Amino Acids (BCAAs) with hydration-supporting electrolytes and vitamins. The product aims to provide muscle recovery and enhanced hydration. While the BCAA dosage and ratio are clinically supported, the doses of electrolytes and vitamins may be insufficient for significant effects. The effectiveness of the Hydration & Electrolyte Complex, especially the coconut water powder, requires further research.
The Good
Clinically Studied BCAA Ratio
Electrolytes Support Hydration
Vitamins for Added Nutrient Support
The Bad
Potassium and Sodium at Low Doses
Potential Tree Nut Allergen
Artificial Sweeteners
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have specific dietary restrictions to artificial ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin C
100 mgVitamin D
25 mcgVitamin B6
10 mgVitamin B12
30 mcgMagnesium
50 mgZinc
11 mgSodium
40 mgPotassium
50 mgInstaminos Bcaa
5000 mgL-Leucine
2500 mgL-Isoleucine
1250 mgL-Valine
1250 mgCoconut Water
250 mgMagnesium Citrate
450 mgPotassium Citrate
150 mgPink Himalayan Salt
110 mgHow to Use
Mix one scoop with 8-10 oz of cold water. Consume before, during, or after exercise.
Daily (around workouts)
Pre/Intra/Post-workout
Mixed with water
Who Should Use This
Best For:
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