Balanced Minerals
MegaFood
Overview
The 'Balanced Minerals' supplement provides a wide variety of minerals, some at clinically relevant doses, alongside a blend of organic trace minerals and herbs for which data is lacking. While the variety may be appealing, this product does not provide an optimal dose for all of its ingredients.
The Good
Includes a variety of essential minerals
Formulated with certified non-GMO ingredients
Vegetarian-friendly formulation
The Bad
Low doses of key minerals
Minimal research backing on complex mineral blend
Potential for nutrient interactions
Is it for you?
Best For: Individuals seeking general mineral support, those preferring whole food supplements, environmentally conscious consumers
Skip If: You require precise dosage information not listed, or have specific mineral contraindications
Ingredients Analysis
Calcium
100 mgIodine
50 mcgMagnesium
50 mgZinc
15 mgSelenium
60 mcgManganese
2 mgChromium
60 mcgMolybdenum
23 mcgBoron
500 mcgOrganic Trace Mineral Blend
150 mcgHow to Use
Follow recommended dosage on product packaging. Consult a healthcare provider if you have concerns.
Daily
Anytime
With food
Who Should Use This
Best For:
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