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Athletic Pure Pack

Athletic Pure Pack

Pure Encapsulations

#Multivitamin
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide comprehensive nutritional support with a focus on essential vitamins, minerals, and other supportive compounds; however, many ingredients are underdosed therefore calling into question their efficacy.

The Good

Provides a range of essential vitamins and minerals.

Includes omega-3 fatty acids from fish oil.

Contains potent anti-oxidant compounds.

The Bad

High capsule count per serving (9 capsules)

Potentially unnecessary high doses of some vitamins.

Contains a very low amount of creatine monohydrate.

Is it for you?

Best For: Active individuals, athletes, fitness enthusiasts

Skip If: You have a fish allergy

Ingredients Analysis

Cholesterol

Vitamin A

1500 mcg

Vitamin C

1125 mg

Vitamin D

12.5 mcg

Vitamin E

34 mg

Vitamin K

50 mcg

Thiamine

12.5 mg

Riboflavin

16.7 mg

Niacin

38 mg

Vitamin B6

10 mg

Folate

333 mcg DFE

L-5-Methyltetrahydrofolate

200 mcg

Vitamin B12

500 mcg

Biotin

400 mcg

Pantothenic Acid

25 mg

Choline

10 mg

Calcium

100 mg

Iodine

100 mcg

Magnesium

100 mg

Zinc

7.5 mg

Selenium

100 mcg

Copper

1 mg

Manganese

1 mg

Chromium

100 mcg

Potassium

50 mg

Boron

1 mg

Vanadium

50 mcg

Proprietary Mixed Carotenoid Blend

240 mcg

Lutein

Lycopene

Zeaxanthin

Inositol

25 mg

Creatine Monohydrate

375 mg

Coenzyme Q-10

145 mg

Alpha Ketoglutarate

25 mg

N-Acetyl L-Cysteine

75 mg

Alpha Lipoic Acid

50 mg

L-Carnosine

25 mg

L-Glutamine

850 mg

Branched Chain Amino Acids

1200 mg

L-Leucine

600 mg

L-Isoleucine

300 mg

L-Valine

300 mg

Powergrape

100 mg

Superfruit Antioxidant Blend

30 mg

Acai

Pomegranate

Acerola

Quercetin

Green Tea Leaf Extract

25 mg

Fish Oil Concentrate

1000 mg

Eicosapentaenoic Acid

300 mg

Docosahexaenoic Acid

200 mg

How to Use

Take one packet daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food for better absorption

Who Should Use This

Best For:

Active individuals, athletes, fitness enthusiasts

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