Athletic Nutrients
Pure Encapsulations
Overview
This product combines a wide range of vitamins, minerals, and other compounds, aiming to support general health, athletic performance, and recovery. While many included ingredients have established benefits, their precise dosing within proprietary blends and at low individual dosage amounts makes it difficult to confirm the overall effectiveness of this specific combination.
The Good
Contains a wide range of essential vitamins and minerals
Includes some ingredients with antioxidant properties
Contains L-5-Methyltetrahydrofolate which is a more bioavailable form of folate compared to folic acid
The Bad
Relatively low doses of some key minerals (Calcium, Magnesium, Potassium)
Contains some ingredients at non-optimal doses, such as Creatine Monohydrate
Includes multiple proprietary blends with undisclosed ingredient amounts
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking comprehensive nutritional support for performance.
Skip If: You are pregnant, nursing, or have existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1000 mcgVitamin C
83 mgVitamin D
8.3 mcgVitamin E
22 mgVitamin K
33 mcgThiamine
8 mgRiboflavin
11.1 mgNiacin
25 mgVitamin B6
6.65 mgFolate
222 mcg DFEL-5-Methyltetrahydrofolate
133 mcgVitamin B12
333 mcgBiotin
266 mcgPantothenic Acid
16.5 mgCholine
6.6 mgCalcium
66.5 mgIodine
66.5 mcgMagnesium
66.5 mgZinc
5 mgSelenium
66.5 mcgCopper
650 mcgManganese
650 mcgChromium
66.5 mcgPotassium
33 mgBoron
650 mcgVanadium
33 mcgInositol
16.5 mgCreatine Monohydrate
250 mgCoenzyme Q-10
16.5 mgAlpha Ketoglutarate
16.5 mgN-Acetyl-L-Cysteine
50 mgAlpha Lipoic Acid
33 mgL-Carnosine
16.5 mgPowergrape
66.5 mgGreen Tea Leaf Extract
16.5 mgHow to Use
Take as directed by a healthcare professional, typically with meals to enhance absorption.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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