Athletic Nutrients
Pure Encapsulations
Overview
Athletic Nutrients is a multivitamin/mineral complex formulated for physical training and performance. While it includes many beneficial compounds, the effectiveness of this combination and dosages require further evaluation.
The Good
Comprehensive multivitamin and mineral blend
Includes a wide range of nutrients and antioxidants
Provides key nutrients for athletic performance and recovery
The Bad
Potential for interactions with blood thinning medications
Contains a vast number of ingredients, many at low dosages
Some ingredients may be underdosed, limiting efficacy
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking comprehensive daily nutrient support
Skip If: You have a fish allergy or are advised against specific ingredients by a healthcare provider.
Ingredients Analysis
Vitamin A
1000 mcgVitamin C
83 mgVitamin D
8.3 mcgVitamin E
22 mgVitamin K
33 mcgThiamine
8 mgRiboflavin
11.1 mgNiacin
25 mgVitamin B6
6.65 mgFolate
222 mcg DFEL-5-Methyltetrahydrofolate
133 mcgVitamin B12
333 mcgBiotin
266 mcgPantothenic Acid
16.5 mgCholine
6.6 mgCalcium
66.5 mgIodine
66.5 mcgMagnesium
66.5 mgZinc
5 mgSelenium
66.5 mcgCopper
650 mcgManganese
650 mcgChromium
66.5 mcgPotassium
33 mgBoron
650 mcgVanadium
33 mcgInositol
16.5 mgCreatine Monohydrate
250 mgCoenzyme Q-10
16.5 mgAlpha Ketoglutarate
16.5 mgN-Acetyl-L-Cysteine
50 mgAlpha-Lipoic Acid
33 mgL-Carnosine
16.5 mgGrape Whole Fruit Extract
66.5 mgHow to Use
Take one packet daily, preferably with a meal, as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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