Athletic Nutrients
Pure Encapsulations
Overview
Athletic Nutrients is a broad-spectrum multivitamin and mineral supplement designed to support various aspects of health relevant to athletic performance. While it contains many essential nutrients, some are present at dosages that may lack a significant therapeutic effect while others are found at very high percentages of the daily value. The effectiveness of this supplement as a whole is limited by the incomplete ingredient disclosures and suboptimal dosing of a few key ingredients.
The Good
Provides a wide array of essential vitamins and minerals.
Contains B vitamins at high dosages which may support energy production.
Includes antioxidants to combat oxidative stress.
The Bad
Potential interaction with blood thinning medications due to Vitamin K.
High dosages of some B vitamins may cause minor side effects.
Some ingredients are included at low doses that may lack therapeutic effect.
Is it for you?
Best For: Athletes, fitness enthusiasts, active individuals, those with increased nutrient demands
Skip If: You have specific medical conditions or are taking medications that may interact with certain nutrients. Consult a healthcare professional.
Ingredients Analysis
Vitamin A
1000 mcgVitamin C
83 mgVitamin D
8.325 mcgVitamin E
22 mgVitamin K
33 mcgThiamine
8 mgRiboflavin
11.1 mgNiacin
25 mgVitamin B6
6.65 mgFolate
222 mcg DFEL-5-Mthf
133 mcgVitamin B12
333 mcgBiotin
266 mcgPantothenic Acid
16.5 mgCholine
6.6 mgCalcium
66.5 mgIodine
66.5 mcgMagnesium
66.5 mgZinc
5 mgSelenium
66.5 mcgCopper
650 mcgManganese
650 mcgChromium
66.5 mcgPotassium
33 mgBoron Glycinate
650 mcgVanadium
33 mcgInositol
16.5 mgKre-Alkalyn
250 mgCoenzyme Q10
16.5 mgAlpha Ketoglutarate
16.5 mgN-Acetyl-L-Cysteine
50 mgAlpha Lipoic Acid
33 mgL-Carnosine
16.5 mgSuperfruit Antioxidant Blend
16.5 mgHow to Use
Typically, take 2-4 capsules daily in divided doses with meals, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With meals
Who Should Use This
Best For:
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