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Astaxanthin 2 mg

Astaxanthin 2 mg

Source Naturals

#Other
73
Safety90
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides 2 mg of astaxanthin derived from Haematococcus pluvialis algae extract, positioned as a potent antioxidant. While astaxanthin has shown promise in reducing oxidative stress and supporting cardiovascular health in preliminary studies, the effects of this low dose are uncertain. More extensive research is needed to fully substantiate its long-term efficacy at this specific dosage.

The Good

Contains a well-researched antioxidant with various potential benefits.

Generally well tolerated with minimal side effects.

Easy-to-consume softgel form.

The Bad

Low dose of astaxanthin may not provide optimal benefits in some individuals.

Limited long-term studies on the specific effects of 2 mg of astaxanthin.

Results may vary depending on individual factors like diet and lifestyle.

Is it for you?

Best For: Individuals seeking antioxidant support, eye health, skin health, and cellular protection.

Skip If: You are pregnant or breastfeeding without consulting a healthcare professional.

Ingredients Analysis

Haematococcus Pluvialis Algae Extract

20 mg

Astaxanthin

2 mg

How to Use

Take 1 softgel daily, preferably with a meal containing fat for optimal absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, eye health, skin health, and cellular protection.

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