

Arnold Iron Pack
Arnold Schwarzenegger Series
#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
Arnold Iron Pack is a supplement from the Arnold Schwarzenegger Series, co-developed with MusclePharm, aimed at supporting muscle growth and overall fitness. It is marketed as a premium line of nutritional supplements.
Is it for you?
Best For: Fitness enthusiasts, individuals seeking muscle growth and performance support
Skip If: You have allergies to fish, soy, milk, or other common allergens processed in the facility; or if you are pregnant/nursing without consulting a physician.
Ingredients Analysis
Vitamin A
6250 IUVitamin C
282 mgVitamin E Blend
50 IUVitamin K2
100 mcgVitamin B1
19 mcgVitamin B2
19 mgVitamin B3
20 mgVitamin B6
19 mgFolate
1000 mcgVitamin B12
1000 mcgBiotin
10 mcgVitamin B5
37 mgCalcium
111 mgMagnesium
58 mgZinc
6.4 mgSelenium
65 mgCopper
140 mcgManganese
600 mcgChromium
10 mcgMolybdenum
10 mcgPotassium
38 mgBoron
450 mcgAlpha Male Performance Blend
1425 mgFish Oil
1000 mgFish Oil
1000 mgEicosapentaenoic Acid
400 mgDocosahexaenoic Acid
300 mgLiver Tab Complex
2000 mgJoint Performance Blend
1000 mgSuper Food Blend
500 mgAntioxidant Blend
300 mgCognitive Support
170 mgHow to Use
Likely taken as a daily pack of pills, similar to other multi-packs, to support overall fitness and muscle growth.
Frequency:
Daily
Best Time:
Morning
When:
With food
Who Should Use This
Best For:
Fitness enthusiasts, individuals seeking muscle growth and performance support