Amplified Wheybolic Extreme 60 Original Cookies & Cream
GNC Pro Performance AMP
Overview
This protein powder aims to enhance muscle strength, size, and stamina, primarily utilizing a blend of whey protein isolates and hydrolysates, along with added leucine and digestive enzymes to enhance absorption. While the core ingredients are effective for muscle growth, the overall effectiveness of this product is somewhat limited by the inclusion of proprietary blends that prevent a full assessment of ingredient dosages. Additionally, the study supporting the claims of 30% strength increase, while relevant, is specific to a whey protein and leucine module, rather than the whole product and its range of ingredients.
The Good
Contains a high dose of protein for muscle building and repair.
Includes leucine, a key amino acid for stimulating muscle protein synthesis.
Features a fast-absorbing blend of whey protein isolate and hydrolysate.
The Bad
Proprietary blends obscure exact ingredient quantities.
Multiple sweeteners may cause GI distress.
The high protein content may be excessive for some individuals and stress kidney function over time.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle support
Skip If: You have a dairy allergy or intolerance, or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
10 {Calories}Calories From Fat
5 {Calories}Saturated Fat
0.5 gCholesterol
15 mgCholesterol
10 mgCholesterol
5 mgSugar
2 gSugar
1 gSugar
1 gCalcium
280 mgCalcium
187 mgCalcium
93 mgSodium
250 mgSodium
170 mgSodium
85 mgPotassium
350 mgPotassium
230 mgPotassium
115 mgAmino Acids
8.5 gAmino Acids
5.66 gAmino Acids
2.83 gLeucine
7.7 gLeucine
5.13 gLeucine
2.56 gL-Carnitine
500 mgL-Carnitine
333 mgL-Carnitine
166 mgHow to Use
Mix one scoop with 6-8 fl. oz. of cold water or milk. Consume immediately after workout or as a protein supplement.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
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