Amplified Hydration Acai Blueberry Pomegranate
GNC AMP Advanced Muscle Performance
Overview
GNC AMP Amplified Hydration aims to enhance hydration through a combination of electrolytes, vitamins, and gut health-supporting ingredients. The electrolyte blend should aid in maintaining fluid balance, the added vitamins can contribute to general well-being, and the probiotic and phage complex may offer gut health advantages. The low doses of magnesium and potassium may limit the effectiveness of this product.
The Good
Contains electrolytes (Chloride, Sodium, Potassium) to support hydration
Includes B vitamins (B6, B12, Pantothenic Acid) which are critical for various bodily functions
Contains vitamin C, known for its antioxidant properties
The Bad
Low doses of Magnesium and Potassium
Some ingredients lack substantial evidence for hydration benefits
Contains artificial sweeteners (Steviol Glycosides, Rebaudioside M)
Is it for you?
Best For: Athletes, individuals seeking hydration support, active individuals
Skip If: You have specific dietary restrictions or allergies to listed ingredients, or are sensitive to artificial sweeteners.
Ingredients Analysis
Vitamin C
90 mgVitamin B6
2 mgVitamin B12
2.4 mcgPantothenic Acid
6 mgMagnesium
25 mgZinc
2 mgChloride
550 mgSodium
250 mgPotassium
120 mgHow to Use
Mix one scoop with water and consume. Adjust water amount to taste preference.
Daily
Throughout the day or post-workout
As needed for hydration, especially during or after exercise
