Amino 1900
Universal
Overview
Universal Amino 1900 provides a broad spectrum of amino acids from whey protein sources. While protein and individual amino acids like BCAAs (Leucine, Isoleucine, Valine), Lysine, Methionine, Threonine, Tryptophan, and Phenylalanine are crucial for muscle protein synthesis and recovery, the product's effectiveness is somewhat hampered by the relatively low dose per serving and the fragmented intake recommendation. Achieving optimal physiological benefits for muscle growth and recovery typically requires higher doses of protein or specific amino acids than provided per single serving of 4 tablets.
The Good
Comprehensive Amino Acid Profile: Provides all essential amino acids (EAAs) and branched-chain amino acids (BCAAs) necessary for protein synthesis.
Bioavailable Protein Sources: Utilizes hydrolyzed whey protein and whey protein concentrate for efficient absorption.
Supports Muscle Recovery: Helps replenish amino acid stores after training, potentially aiding muscle repair.
The Bad
Low Protein per Serving: Only 6g of protein per 4 tablets, which is a suboptimal dose for maximizing muscle protein synthesis in a single serving.
Fragmented Dosing Schedule: Requires taking multiple servings (4 tablets, three times daily) to approach a more effective daily amino acid intake, which can be inconvenient.
Potential for Underdosing of Key Amino Acids: While present, the individual amounts of certain amino acids, especially BCAAs, may fall below clinically effective doses per single serving.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Alanine
270 mgArginine
130 mgAspartic Acid
600 mgCystine
140 mgGlutamic Acid
690 mgGlycine
100 mgGlutamine
260 mgHistidine
110 mgIsoleucine
350 mgLeucine
610 mgLysine
510 mgMethionine
120 mgPhenylalanine
190 mgProline
310 mgSerine
260 mgThreonine
360 mgTryptophan
100 mgTyrosine
170 mgValine
320 mgHow to Use
Take several tablets with water before and after workouts, and between meals.
Daily
Pre/Post-Workout & Between Meals
With water
Who Should Use This
Best For:
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