Alpha Base Capsules Without Iron

Ortho Molecular Products

#Multivitamin

Safety70

Efficacy75

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Base Capsules Without Iron provides a comprehensive blend of vitamins and minerals, many at robust doses, to support general health and fill potential dietary gaps. While many individual components are well-researched, the blanket high dosing for some, and the inclusion of elements with less established general supplementation benefits, might not be universally effective for all users and conditions.

The Good

Comprehensive Micronutrient Support: Delivers a wide array of essential vitamins and minerals to cover common dietary insufficiencies.

Adequate Doses of Key Vitamins: Provides sufficient amounts of Vitamin C, Vitamin D3, and B vitamins to support immune function, energy metabolism, and overall health.

Bioavailable Forms: Although not explicitly stated for all, the 'professional strength' branding often implies better-absorbed forms (e.g., Quatrefolic for folate indicated by branding statement).

The Bad

Potential for Nutrient Interaction: High doses of certain vitamins and minerals can interfere with the absorption or metabolism of others.

High Doses of Certain Vitamins: Some vitamins (e.g., Vitamin A, Vitamin B6, Biotin) are present at doses significantly exceeding the RDA, which may not be necessary for everyone and could pose risks with prolonged use.

Presence of Non-Essential Minerals at High Doses: Molybdenum and Vanadyl Sulfate Hydrate are included, despite research suggesting limited to no benefit from supplementation in healthy individuals or concerns about long-term safety.