All-In-One Daily Essentials Shake Chocolate
Lyfe Fuel
Overview
The Lyfe Fuel All-In-One Daily Essentials Shake provides a broad spectrum of nutrients with several well-dosed ingredients, particularly for vitamins and minerals. The protein content (18g) is solid for a meal replacement or supplement. However, many of the 'superfood' and 'greens' blends, while containing beneficial ingredients, are likely present in sub-optimal doses given the total quantity listed for the blends, making their individual efficacy uncertain. The probiotic and enzyme blends offer a good variety but specific CFUs or activity units for individual strains/enzymes are not provided, making precise efficacy difficult to ascertain.
The Good
Provides a robust 18g of plant-based protein per serving, suitable for muscle support and satiety.
Comprehensive vitamin and mineral profile, with many essential micronutrients provided at or above 50% Daily Value.
Includes diverse superfood, berry, probiotic, and enzyme blends aimed at holistic health support.
The Bad
Many ingredients within the 'blends' (Superfood, Berry, Organic Green, Probiotic, Enzyme) are likely underdosed for individual efficacy due to their small total blend quantities.
The exact CFU count for individual probiotic strains is not specified, making it difficult to assess their precise potential impact.
Contains common allergens (tree nuts - coconut, wheat - wheatgrass) which may not be suitable for all users.
Is it for you?
Best For: Individuals seeking daily nutritional support, busy lifestyles, plant-based diets
Skip If: You have specific allergies to ingredients or are on a restricted diet
Ingredients Analysis
Sugar
3 gVitamin A
2500 IUVitamin C
30 mgVitamin D
1200 IUVitamin E
35 IUVitamin K
140 mcgThiamin
0.75 mgRiboflavin
0.85 mgNiacin
10 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
500 mcgBiotin
150 mcgPantothenic Acid
5 mgCalcium
100 mgPhosphorus
77 mgIodine
77 mcgMagnesium
200 mgZinc
8 mgSelenium
35 mcgCopper
1 mgManganese
1 mgChromium
60 mcgMolybdenum
37 mcgChloride
60 mgSodium
40 mgPalatinose
1000 mgBerry Blend
170 mgProbiotic Blend
80 mgOrganic Green Blend
50 mgEnzyme Blend
50 mgCholine
20 mgCoenzyme Q10
10 mgHow to Use
Mix one scoop with 8-12 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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