Alkalizing Greens Blend

Progressive Professional from Progressive Laboratories

#Greens Powder

Safety80

Efficacy60

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

The Alkalizing Greens Blend offers a broad spectrum of plant-based ingredients, including organic greens, fruits, vegetables, fibers, enzymes, and probiotics. While the diversity of ingredients suggests a comprehensive approach to health, the extensive use of proprietary blends makes it challenging to determine the exact dosage of each component. Many potentially beneficial ingredients are likely present in amounts well below their clinically effective doses, leading to a theoretical but unproven efficacy for many of the stated benefits. The fermentation process and organic sourcing might enhance nutrient quality and bioavailability, yet the overall low total serving size for complex blends casts doubt on significant therapeutic effects. Efficacy is more likely as a general nutritional supplement rather than for targeted health improvements.

The Good

Diverse Nutrient Profile: Contains a wide variety of organic greens, fruits, vegetables, and fibers, offering a broad spectrum of vitamins, minerals, and phytonutrients.

Includes Digestive Support: Features an enzyme blend (Protease, Amylase, Bromelain, Cellulase, Lactase, Papain, Lipase) and a probiotic blend (L. Acidophilus, B. Longum, L. Casei, L. Rhamnosus) to aid digestion and gut health.

Organic and Fermented Ingredients: Utilizes organic sourcing, which reduces pesticide exposure, and fermented grasses, which can enhance nutrient bioavailability.

The Bad

Proprietary Blends: The use of various proprietary blends (Organic Greens, Fermented Grass, Organic Fiber, Organic Vegetable, Organic Fruit, Antioxidant & Alkalizing Spice, Enzyme, and Probiotic Blends) makes it impossible to determine the exact dosage of individual ingredients. This severely limits the ability to assess efficacy for many components, as effective doses for most ingredients are not met within the blend.

Underdosed Key Ingredients: Many beneficial ingredients like Spirulina, Chlorella, Turmeric, Ginger, Flax Seed Fiber, and various probiotics are likely present in amounts far below their clinically effective doses due to being part of large blends with small total serving sizes (7g). For example, Spirulina and Chlorella usually require 2-10g and 6-10g respectively for benefits, while the entire 'Organic Greens Blend' is only 2.3g. Probiotics are dosed at only 10mg, which is highly unlikely to meet common CFU requirements for efficacy.

Presence of Undeclared or Unresearched Ingredients: "Oxyphyte" is mentioned without context or scientific backing, making its purpose and safety unknown.