Age-Less Choice Women 50+
Bluebonnet
Overview
This multivitamin attempts to address multiple aspects of health, but many ingredients are included at low doses and specific amounts of ingredients within the blends aren't disclosed. While containing several vitamins and minerals, the effectiveness of this specific combination is questionable with some ingredients present, alongside a lack of clinical backing for many of them. Therefore, it is not guaranteed to provide benefits beyond a basic multivitamin.
The Good
Provides a wide range of vitamins and minerals at generally moderate to high Daily Values.
Includes several herbal extracts that may offer antioxidant and anti-inflammatory benefits.
Provides a good balance of B-vitamins.
The Bad
High doses of several B vitamins exceed recommended daily values.
Many ingredients are included at levels that lack substantial research backing.
Contains multiple blends with undisclosed amounts of each ingredient, limiting assessment of efficacy.
Is it for you?
Best For: Women aged 50 and older, individuals seeking comprehensive nutritional support, those preferring whole-food based supplements.
Skip If: You are pregnant or nursing, have specific medical conditions, or are taking medications that may interact with certain vitamins or botanicals.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
500 mgVitamin D
25 mcgVitamin E
134 mgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
600 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
100 mgIodine
150 mcgMagnesium
50 mgZinc
30 mgSelenium
200 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgCholine
8 mgInositol
50 mgBoron
3 mgTomato Extract
20 mgCoenzyme Q-10
10 mgFlax Lignan Extract
30 mgAcetyl-L-Carnitine
50 mgMethylsulfonylmethane
100 mgHow to Use
Take the recommended number of caplets daily, preferably with meals to enhance absorption and minimize stomach upset.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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