AG1 Daily Foundational Nutrition
AG1
Overview
AG1 aims to provide foundational nutrition through a comprehensive blend of vitamins, minerals, superfoods, and probiotics. While it offers a wide array of micronutrients, the efficacy of its proprietary blends is difficult to ascertain due to unknown ingredient quantities, and some minerals at low doses may provide limited benefits.
The Good
Comprehensive Micronutrient Profile
High Bioavailability of Certain Nutrients
Includes Probiotics for Gut Health
The Bad
Low Doses of Minerals
Proprietary Blends Obscure Dosing
Missing CoQ10 Despite Listing
Is it for you?
Best For: Individuals seeking comprehensive daily nutrition, gut health support, energy, and immune support
Skip If: You are pregnant, nursing, or have specific medical conditions without consulting a doctor; sensitive to certain ingredients
Ingredients Analysis
CoQ10
0 mgTrans Fat
0 gCholesterol
0 mgSodium
20 mgAdded Sugars
0 gRiboflavin
1.7 mgBiotin
100 mcgCalcium
150 mgPhosphorus
70 mgZinc (as zinc citrate)
0.6 mgPotassium
76 mgBeet Root Powder
0 mgBromelain
0 mgProbiotics
0 mgHow to Use
Mix one scoop with 8-10 ounces of cold water and shake well. Consume daily.
Daily
Morning
On an empty stomach or with light food
Who Should Use This
Best For:
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