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AFTERBURN HIGH-QUALITY PROTEIN PLANT PROTEIN VANILLA

AFTERBURN HIGH-QUALITY PROTEIN PLANT PROTEIN VANILLA

burnbootcamp

#Protein Powder
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

AFTERBURN HIGH-QUALITY PROTEIN PLANT PROTEIN VANILLA provides a moderate source of plant-based protein suitable for post-workout recovery. While it offers a good amount of protein and several amino acids, its lack of certain essential amino acids raises concerns about its completeness as a protein source. Its effectiveness may vary depending on the user's dietary intake and specific nutritional requirements.

The Good

20g of Plant-Based Protein

Provides Branched-Chain Amino Acids (BCAAs)

Supports Muscle Recovery

The Bad

Limited Essential Amino Acids

Potential Gastrointestinal Discomfort

Lack of Arginine, Lysine, and Tryptophan

Is it for you?

Best For: Individuals seeking plant-based protein, post-workout recovery, muscle support, vegans

Skip If: You have allergies to specific plant protein sources (e.g., soy, pea, rice) or digestive sensitivities to plant proteins.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

180 mg

Dietary Fiber

0 g

Added Sugars

0 g

Calcium

65 mg

Iron

25 mg

Potassium

55 mg

Aspartic Acid

1900 mg

Threonine

970 mg

Serine

1150 mg

Glutamic Acid

3050 mg

Proline

1320 mg

Glycine

1330 mg

Alanine

570 mg

Valine

2280 mg

Methionine

790 mg

Isoleucine

1530 mg

Leucine

2590 mg

Tyrosine

1110 mg

Phenylalanine

2110 mg

Histidine

2340 mg

Lysine

0 mg

Tryptophan

0 mg

Arginine

0 mg

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage immediately after your workout or as a snack.

Frequency:

Daily

Best Time:

Post-workout

When:

Mixed with water or preferred beverage

Who Should Use This

Best For:

Individuals seeking plant-based protein, post-workout recovery, muscle support, vegans