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Advanced Soy Pro Strawberry

Universal Nutrition

#Protein Powder
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Advanced Soy Pro Strawberry primarily offers a high-quality, complete plant-based protein source. At 28 grams of protein per serving, it provides an effective dose to support muscle protein synthesis. The water-washed soy isolate ensures higher levels of naturally occurring isoflavones, which are well-researched for their potential health benefits. However, the efficacy of the included vitamins and minerals is limited due to their low amounts, likely not contributing significantly beyond general dietary intake.

The Good

Provides 28 grams of high-quality, complete plant-based protein per serving.

Excellent source of essential amino acids and BCAAs for muscle support.

Contains naturally occurring isoflavones (up to 125mg) for potential cardiovascular, immune, and hormonal benefits.

The Bad

Not suitable for individuals with soy allergies.

Produced in a facility that processes common allergens, posing a cross-contamination risk.

Includes artificial flavors and artificial sweeteners (Acesulfame Potassium), which some consumers prefer to avoid.

Is it for you?

Best For: Vegetarians, vegans, individuals seeking a plant-based protein, those with dairy allergies

Skip If: You have a soy allergy or sensitivity, or prefer animal-based proteins.

Ingredients Analysis

Calories From Fat

9 {Calories}

Total Carbohydrates

Sugar

Thiamine

63 mcg

Riboflavin

31 mcg

Folic Acid

64 mcg

Biotin

8 mcg

Calcium

60 mg

Iron

5 mg

Phosphorus

250 mg

Zinc

1.2 mg

Copper

440 mcg

Sodium

285 mg

How to Use

Mix one scoop with 8-10 oz of water or your preferred beverage. Consume 1-3 servings daily as needed.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or between meals

Who Should Use This

Best For:

Vegetarians, vegans, individuals seeking a plant-based protein, those with dairy allergies