Advanced Recovery Formula Vanilla
Biosteel
Overview
Biosteel Advanced Recovery Formula provides a sensible blend of protein and carbohydrates for post-workout recovery. The inclusion of multiple protein sources and key amino acids supports muscle protein synthesis and glycogen replenishment. However, the use of proprietary blends prevents a full assessment of ingredient dosages, so it's uncertain if all ingredients are provided at clinically effective levels.
The Good
Multi-Source Protein for Sustained Release
Carbohydrates for Glycogen Replenishment
Inclusion of Key Recovery Amino Acids
The Bad
Proprietary Blends Mask Dosing
Sugar Content in Carb Blend
Lactose Content Risks
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals engaging in intense or high-endurance activities
Skip If: You have dairy allergies or severe lactose intolerance.
Ingredients Analysis
Recovery Complex
6.5 gCholesterol
1.8 mgCarbohydrates
36.5 gSugar
10 gSodium
643 mgPotassium
106 mgCalcium
783 mgIron
1 mgL-Alanine
1055 mgL-Arginine
553 mgL-Aspartic Acid
2306 mgL-Glutamine
6264 mgL-Glycine
387 mgL-Histidine
471 mgL-Isoleucine
3108 mgL-Leucine
5253 mgL-Lysine
2080 mgL-Methionine
516 mgL-Phenylalanine
790 mgL-Proline
1651 mgL-Serine
1146 mgL-Threonine
1606 mgL-Tryptophan
385 mgL-Tyrosine
765 mgL-Valine
1436 mgHow to Use
Mix one serving with water or preferred beverage immediately after intense workouts to support recovery.
Daily (post-workout)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles
Best Eye Health Ingredients: Vision Supplements Guide
Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.
Best Ingredients for Kidney Health & Function
Foods high in antioxidants, omega-3 fatty acids, and following diets like the DASH and Mediterranean are crucial for kidney health.
Mushroom Supplement Extraction: Enhancing Potency
Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.