Adrenal & Cortisol Support
Dr. Berg
Overview
This product combines various vitamins, minerals, and herbal extracts that are often associated with stress reduction and adrenal support. However, the doses of many active ingredients are relatively low. Although some ingredients have demonstrated stress-reducing or adaptogenic properties in clinical studies, the relatively low doses and lack of strong evidence for synergistic effects raise questions about the product's overall effectiveness.
The Good
Contains adaptogenic herbs like Ashwagandha and Rhodiola, which are associated with stress reduction.
Includes essential minerals like Magnesium, Zinc, and Selenium.
Incorporates vitamin C, known for its antioxidant properties.
The Bad
Multiple daily doses may be inconvenient for some users.
Several ingredients present in low doses, limiting potential benefits.
Limited evidence for synergistic effects of ingredient combinations.
Is it for you?
Best For: Individuals experiencing stress, fatigue, or seeking adrenal support
Skip If: You are pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
Vitamin C
13 mgMagnesium
2 mgZinc
2 mgSelenium
25 mcgManganese
1 mgChromium
100 mgChloride
8 mgPotassium
33 mgNutritional Yeast
200 mgAshwagandha Root Extract
200 mgHow to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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