Adrenal Assist
Vitanica
Overview
Adrenal Assist contains a well-rounded blend of vitamins, minerals, and adaptogenic herbs known for their roles in stress response and adrenal support. Many key ingredients are present at doses shown to be effective in scientific research, contributing to its potential efficacy for managing stress and fatigue. However, the exact effectiveness can vary between individuals, and the long-term impact of this specific combination needs more comprehensive study.
The Good
Comprehensive adaptogenic blend to support stress response.
Includes key vitamins and minerals vital for adrenal health (Vitamin C, B5, B6, Zinc).
Rhodiola Rosea is present at an effectively studied dose for fatigue.
The Bad
Ashwagandha dose (100mg) is lower than commonly effective doses for stress reduction in many studies.
Lack of specific standardization for some herbal extracts, which can affect potency.
Complex blend of many active botanicals increases the potential for individual variability in response and rare interactions.
Is it for you?
Best For: Individuals experiencing stress, those seeking adrenal support, people with fatigue
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin C
500 mgVitamin B6
50 mgVitamin B5
100 mgCalcium
57 mgMagnesium
50 mgZinc
10 mgAstragalus
150 mgMaca
125 mgAshwagandha Root Extract
100 mgHoly Basil Leaf Extract
100 mgSchizandra
75 mgHow to Use
Take 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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