50 Plus Mini
GNC Women's Ultra Mega
Overview
This multivitamin is designed to provide essential nutrients for women over the age of 50. It contains a range of vitamins and minerals, including those specifically targeted for brain, eye, and urinary tract health. While many nutrients are included at high daily values, some key minerals such as magnesium and calcium are present in modest amounts.
The Good
Includes a comprehensive array of vitamins and minerals at significant %DV levels
Contains additional blends for brain, eye, and urinary health
Features a highly bioavailable form of lutein
The Bad
Potential interactions with medications
Contains soy, which may be an allergen for some individuals
Lower doses of some key minerals, particularly magnesium
Is it for you?
Best For: Women over 50 seeking a comprehensive daily multivitamin for general health support
Skip If: You have specific health conditions or are taking other medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
3500 IUVitamin C
125 mgVitamin D
1200 IUVitamin E
30 IUVitamin K
80 mcgThiamine
4.95 mgRiboflavin
3.74 mgNiacin
22 mgVitamin B6
6.6 mgFolic Acid
600 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
16.5 mgCalcium
500 mgIodine
150 mcgMagnesium
50 mgZinc
25 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgPhosphatidyl Serine
2.5 mgCholine
2.5 mgInositol
2.5 mgLutemax2020(Tm) Lutein
500 mcgZeaxanthin
100 mcgBoron
150 mcgCollagen
5 mgSilica
2 mgHow to Use
Typically, take one or two mini tablets daily with food, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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