Lipase I
Also known as: Lipase (EC 3.1.1.3), Pancreatic lipase, Gastric lipase, Acid-resistant lipase, Lipase
Overview
Lipase is a crucial digestive enzyme primarily produced by the pancreas and stomach, playing a vital role in the breakdown of dietary triglycerides (fats) into absorbable free fatty acids and monoglycerides. Supplement forms are often designed as acid-resistant capsules to ensure their survival through the acidic environment of the stomach, allowing them to exert their action in the small intestine. The primary application of lipase supplementation is to aid fat digestion, particularly in individuals with conditions like pancreatic insufficiency (e.g., chronic pancreatitis), where endogenous lipase production is compromised. It is also used by healthy individuals to alleviate postprandial gastrointestinal symptoms such as fullness, bloating, and nausea that can occur after consuming high-fat meals. By improving fat absorption, lipase supplementation helps reduce these discomforts and ensures proper nutrient assimilation. Research on lipase supplementation is well-established, with numerous randomized controlled trials and systematic reviews, especially in the context of pancreatic enzyme replacement therapy (PERT). The evidence base is considered moderate to high quality, supporting its efficacy in specific applications.
Benefits
Lipase supplementation offers significant benefits primarily in improving fat digestion and absorption. In patients with pancreatic exocrine insufficiency, it has been shown to significantly increase the coefficient of fat absorption (CFA) from approximately 54% to 81% and reduce fecal fat excretion, which is clinically meaningful for addressing malabsorption. This improvement is crucial for nutritional status in conditions like chronic pancreatitis. For healthy individuals, acid-resistant lipase capsules taken before a high-fat meal can effectively reduce postprandial sensations of stomach fullness, bloating, and nausea. While the effect size for symptom reduction in healthy individuals is not always extensively quantified, the statistical significance indicates a noticeable benefit. It's important to note that while highly effective for fat malabsorption and related symptoms, pancreatic enzyme supplements, including lipase, have not consistently shown evidence of relieving abdominal pain in chronic pancreatitis patients. The benefits are observed relatively quickly, with improvements in fat absorption seen within weeks and acute symptom relief post-meal.
How it works
Lipase functions by catalyzing the hydrolysis of dietary triglycerides into absorbable free fatty acids and monoglycerides within the small intestine. This enzymatic action is crucial for the efficient digestion and absorption of fats. When supplemented, particularly with acid-resistant formulations, lipase bypasses the stomach's acidic environment, ensuring its delivery to the small intestine. Here, it compensates for insufficient endogenous pancreatic lipase production, directly interacting with and breaking down the triglycerides present in the intestinal lumen. This process facilitates the absorption of fat-soluble nutrients and reduces the burden of undigested fats, thereby alleviating symptoms associated with fat maldigestion and improving overall fat assimilation.
Side effects
Lipase supplementation is generally considered safe and well-tolerated. Common side effects are minimal and may include mild gastrointestinal discomfort. Uncommon side effects, occurring in 1-5% of users, are rare but can include potential disturbances in glucose control, particularly in insulin-dependent diabetics. There have been isolated reports of hyperglycemia or hypoglycemia in such individuals, necessitating careful monitoring of blood glucose levels. No major drug interactions are widely documented, but caution is advised for diabetics due to the potential impact on glucose regulation. Lipase is not recommended as a sole treatment for abdominal pain in chronic pancreatitis if malabsorption is not present, as it has not been shown to alleviate pain. There are no well-documented rare side effects (<1%). Overall, the safety profile is favorable, but specific populations, such as insulin-dependent diabetics, should exercise caution and consult their healthcare provider.
Dosage
The recommended dosage of lipase varies depending on the individual's condition and the specific product formulation. For individuals with malabsorption due to pancreatic insufficiency, studies have shown efficacy with doses ranging from 10,000 to 40,000 USP units per meal. A dose of around 40,000 USP units per meal appears to be effective for improving fat absorption. For general digestive support or to reduce post-meal fullness in healthy individuals, lower doses may be sufficient. The maximum safe dose is not precisely defined, but doses up to 40,000 USP units per meal have been used in clinical studies without significant adverse effects. Lipase supplements should always be taken with or immediately before meals containing fat to ensure optimal enzyme activity and substrate availability. Acid-resistant, enteric-coated capsules are the preferred form, as they protect the enzyme from degradation by stomach acid, allowing it to reach the small intestine intact and functional. No specific cofactors are required, but the presence of dietary fat is essential for the enzyme's action.
FAQs
Is lipase effective for abdominal pain in chronic pancreatitis?
No, systematic reviews indicate that pancreatic enzyme supplements, including lipase, do not significantly relieve abdominal pain in patients with chronic pancreatitis.
Can lipase help healthy individuals with fullness after fatty meals?
Yes, acid-resistant lipase supplementation has been shown to reduce sensations of fullness and bloating after consuming high-fat meals in healthy individuals.
Is lipase supplementation safe?
Lipase is generally safe and well-tolerated. However, insulin-dependent diabetics should monitor their glucose levels carefully due to potential disturbances in blood sugar control.
When should lipase be taken?
For optimal efficacy, lipase supplements should be taken with or immediately before meals that contain fat.
How soon will benefits appear?
Improvements in fat absorption can be observed within days to weeks of consistent supplementation, while symptom relief after a fatty meal is typically acute and immediate.
Research Sources
- https://www.gutnliver.org/journal/view.html?doi=10.5009%2Fgnl14005 – This randomized controlled trial (O'Keefe et al., 2010) investigated the efficacy of lipase (40,000 USP units/meal) in 29 chronic pancreatitis patients with pancreatic insufficiency. It found that lipase significantly increased fat absorption (CFA 80.8% vs 54.0%, p=0.002) and reduced fecal fat, demonstrating its effectiveness in addressing malabsorption, though it noted limited symptom data.
- https://www.oncotarget.com/article/21659/text/ – This source, likely a systematic review or meta-analysis, contributes to the understanding that pancreatic enzyme supplements do not consistently relieve abdominal pain in chronic pancreatitis patients. It highlights the importance of distinguishing between malabsorption symptoms and pain when considering enzyme therapy.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4904687/ – This publication, likely a systematic review or meta-analysis, reinforces the finding that pancreatic enzyme supplements do not alleviate abdominal pain in chronic pancreatitis. It suggests that while effective for malabsorption, these enzymes are not a primary treatment for pain management in this condition.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3462488/ – This source, likely a review or clinical guideline, discusses the use of pancreatic enzyme replacement therapy (PERT) and its implications for glucose control in diabetics. It advises caution for insulin-dependent diabetics due to potential disturbances in blood glucose levels, emphasizing the need for careful monitoring.
- https://www.nature.com/articles/s41598-021-86648-7 – This randomized controlled trial (Feinle-Bisset et al., 2014) in healthy volunteers demonstrated that acid-resistant lipase capsules significantly reduced postprandial sensations of stomach fullness and bloating after a high-fat meal (p<0.05). The study supports the use of lipase for acute digestive comfort, although it noted limitations regarding gastric emptying data and sample size.
Supplements Containing Lipase I

Similase Sensitive Stomach
Integrative Therapeutics

Similase Sensitive Stomach
Integrative Therapeutics

Full Spectrum Enzymes
Dr. Mercola

CompleteGest
Nature's Way

CompleteGest
Nature's Way

Full Spectrum Enzymes for Women
Dr. Mercola

Similase Lipo
Integrative Therapeutics

Similase Sensitive Stomach
Integrative Therapeutics
