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calcium glycerophosphate

Also known as: Calcium glycerophosphate, CaGP, Calcium salt of glycerophosphoric acid

Overview

Calcium glycerophosphate (CaGP) is a calcium salt of glycerophosphoric acid, providing both calcium and phosphate ions. Unlike naturally abundant minerals, CaGP is synthesized for its specific applications in dietary supplements and dental care products. Its primary use is to support dental health by promoting enamel remineralization and preventing dental caries, acting as a source of bioavailable calcium and phosphate. It is also used in dietary supplements to provide essential calcium and phosphate for overall bone health. CaGP is a water-soluble compound, which allows for the ready release of its beneficial ions. While research on CaGP is moderate, with several in vitro and clinical studies, particularly in dental applications, comprehensive systematic reviews focusing solely on CaGP are limited. The available evidence, primarily from dental research, indicates its effectiveness in improving enamel health.

Benefits

Calcium glycerophosphate offers significant benefits, particularly in dental health, by providing essential calcium and phosphate ions. Its primary effect is **dental enamel remineralization**, which helps reduce demineralization and promotes the repair of tooth enamel. Clinical studies, such as one comparing CaGP with CPP-ACFP, have shown statistically significant improvements in decreasing hypomineralization in molar-incisor hypomineralization (MIH)-affected enamel over a 3-month period (p < 0.05). This makes it particularly beneficial for populations at risk of dental caries or those with enamel hypomineralization. Secondly, it serves as a direct source of **calcium and phosphate supplementation**, crucial for maintaining overall bone and dental health. Additionally, CaGP has the potential to **neutralize plaque acids**, further contributing to the reduction of enamel demineralization when incorporated into toothpaste formulations. While exact effect sizes vary, clinical studies consistently report improvements in enamel lesion severity and microhardness. Benefits are typically observed within weeks to months of consistent use in dental applications.

How it works

Calcium glycerophosphate primarily functions by supplying bioavailable calcium and phosphate ions, which are critical building blocks for the remineralization of hydroxyapatite crystals in tooth enamel. In the oral cavity, CaGP dissolves and releases these ions, which then integrate into demineralized enamel, helping to repair and strengthen the tooth structure. This action directly supports the natural remineralization process of teeth. While some systemic absorption of calcium and phosphate occurs, its most significant impact is local within the oral cavity. It also contributes to modulating plaque pH, helping to neutralize acids produced by oral bacteria that can lead to enamel erosion.

Side effects

Calcium glycerophosphate is generally recognized as safe (GRAS) when used within recommended amounts in dental products and dietary supplements. Side effects are rare and typically mild. The most common adverse effect, though infrequent, is mild gastrointestinal discomfort when taken as an oral supplement. Uncommon side effects (1-5%) are not well-documented, and rare side effects (<1%), such as allergic reactions, are exceedingly uncommon. There are no significant known drug interactions associated with CaGP. Contraindications are not specific to CaGP itself, but caution is advised for individuals with pre-existing conditions such as hypercalcemia (excessive calcium levels in the blood) or disorders related to phosphate metabolism, as it provides both calcium and phosphate. For special populations like children and pregnant women, its use should align with general guidelines for calcium supplementation, and consultation with a healthcare professional is recommended.

Dosage

The optimal dosage for calcium glycerophosphate varies significantly depending on its application, particularly between dental products and oral supplements. For dental benefits, CaGP is commonly incorporated into toothpaste, mouth rinses, and oral gels, typically at concentrations ranging from 0.2% to 1%. Regular use, such as twice daily brushing with CaGP-containing toothpaste, is recommended for consistent enamel remineralization. As a general calcium supplement, a specific minimum effective dose for CaGP is not well-established, but it contributes to overall calcium intake. There is no specific maximum safe dose for CaGP itself; however, total daily calcium intake from all sources should not exceed established upper limits (e.g., 2,500 mg for adults) to prevent hypercalcemia. For systemic absorption, the presence of vitamin D can enhance calcium bioavailability. While not strictly required, cofactors like vitamin D improve calcium absorption, and fluoride may synergistically enhance dental benefits.

FAQs

Is calcium glycerophosphate effective for dental health?

Yes, studies show it helps remineralize enamel and reduce hypomineralization lesions by supplying essential calcium and phosphate ions to the tooth structure.

Is it safe to consume orally?

Yes, calcium glycerophosphate is generally recognized as safe when used within recommended doses in dietary supplements and dental products, with minimal reported side effects.

How quickly does it work?

Improvements in enamel remineralization and dental health can typically be observed within weeks to months of consistent use, especially in dental applications.

Can it replace other calcium supplements?

While it serves as a source of calcium, calcium glycerophosphate is primarily valued for its dental benefits. It can contribute to overall calcium intake but is not typically used as a sole replacement for broad systemic calcium supplementation.

Research Sources

  • https://journals.sagepub.com/doi/abs/10.3233/BME-211371 – This randomized controlled trial investigated the effect of CPP-ACFP versus calcium glycerophosphate on enamel hypomineralization in children with MIH. Both treatments significantly decreased enamel hypomineralization over 12 weeks, with no significant difference between the groups, supporting CaGP's efficacy in remineralization.
  • https://www.scilit.com/publications/afe98b8c36f01b01f60dcb3efd74d42a – This in vitro study explored the use of nanometric β-calcium glycerophosphate in toothpaste. It found that CaGP enhanced enamel remineralization and reduced demineralization in enamel samples, providing mechanistic insight into its dental benefits, though clinical relevance requires further confirmation.
  • https://journals.sagepub.com/doi/10.1177/0301574219862499?icid=int.sj-full-text.similar-articles.5 – This systematic review on remineralizing agents, including calcium phosphate salts, indicates that compounds like calcium glycerophosphate show potential in enamel remineralization. The review supports their ability to increase microhardness and arrest lesion progression, despite heterogeneity among studies.

Supplements Containing calcium glycerophosphate

SizeOn Fruit Punch by Gaspari Nutrition
83

SizeOn Fruit Punch

Gaspari Nutrition

Score: 83/100
SizeOn Orange Cooler by Gaspari Nutrition
83

SizeOn Orange Cooler

Gaspari Nutrition

Score: 83/100
SizeOn Concord Grape by Gaspari Nutrition
83

SizeOn Concord Grape

Gaspari Nutrition

Score: 83/100
N.O.-Xplode Igniter Shot Green Apple by BSN
55

N.O.-Xplode Igniter Shot Green Apple

BSN

Score: 55/100
N.O.-Xplode Igniter Shot Blue Raz by BSN
58

N.O.-Xplode Igniter Shot Blue Raz

BSN

Score: 58/100
Pumped Edge Fruit Punch by BSN
63

Pumped Edge Fruit Punch

BSN

Score: 63/100
Pumped Edge Green Apple by BSN
70

Pumped Edge Green Apple

BSN

Score: 70/100
Pumped Edge Lemon Lime by BSN
65

Pumped Edge Lemon Lime

BSN

Score: 65/100
Feroglobin Liquid Original by Vitabiotics
83

Feroglobin Liquid Original

Vitabiotics

Score: 83/100