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Caffeine Pterostilbene Cocrystal

Also known as: Pterostilbene caffeine co-crystal, PURENERGYTM, Pterostilbene Caffeine Co-Crystal

Overview

Pterostilbene caffeine co-crystal, known as PURENERGYTM, is a unique formulation combining pterostilbene, a polyphenol found in blueberries and grapes, and caffeine sourced from coffee and tea. The blend is designed to enhance bioavailability, offering extended-release capabilities that may provide sustained energy and cognitive support without the rapid crashes associated with traditional caffeine. This co-crystal structure allows for improved absorption and efficacy, making it a preferred choice for those looking for both instant energy and long-lasting effects. Although research is still emerging, early findings suggest promising applications in energy enhancement and antioxidant activity, positioning it as a potential game-changer in the energy supplement market.

Benefits

The co-crystal formulation offers several evidence-backed benefits. Primarily, it enhances energy and cognitive support, delivering up to 30% more caffeine into the bloodstream compared to regular caffeine, leading to sustained energy and improved focus lasting over several hours. Moreover, its antioxidant properties, attributed to pterostilbene, contribute positively to heart health and cognitive function. Some studies also indicate potential benefits for muscle hypertrophy during resistance training. Overall, individuals seeking sustained energy without significant crashes may find this supplement particularly advantageous.

How it works

Caffeine primarily acts as a central nervous system stimulant by blocking adenosine receptors, which enhances alertness, reduces fatigue, and stimulates energy. Pterostilbene contributes through its antioxidant effects, which help to mitigate inflammation and oxidative stress in the body. The co-crystal formulation plays a crucial role in improving the bioavailability of both compounds, leading to a longer half-life and sustained release of their beneficial effects.

Side effects

Pterostilbene caffeine co-crystal is generally considered safe for consumption, with limited reports of adverse events in the available studies. Common side effects commonly associated with caffeine, such as jitteriness or insomnia, may occur if the supplement is taken in excess, although these effects are not frequently documented due to the limited scale of studies. There may also be potential interactions with other stimulants or medications that affect the central nervous system. Caution is advised for special populations, including pregnant or breastfeeding individuals and those sensitive to caffeine, as well as children and the elderly. Furthermore, individuals with cardiovascular conditions should consult a healthcare provider before usage.

Dosage

The exact minimum effective dose of pterostilbene caffeine co-crystal has not been well-established, though formulations typically provide around 100 mg of caffeine. Recommended dosages can vary but often depend on individual tolerance and the presence of other ingredients. Timing for consumption is advised in the morning or prior to physical activities for optimal effects. The co-crystal form is advantageous for sustained-release properties; however, specific upper limits or maximum safe doses have yet to be determined, underscoring the importance of adhering to product guidelines.

FAQs

How does it compare to regular caffeine?

The co-crystal offers sustained energy without the crash associated with regular caffeine, improving energy and focus over several hours.

Is it safe for everyone?

It is generally safe, but individuals with caffeine sensitivity, pregnant or breastfeeding women, and those with certain health conditions should exercise caution.

When is the best time to take it?

It is best taken in the morning or before activities requiring enhanced focus and energy.

What results can I expect?

Users can expect improved energy and increased focus lasting several hours after consumption.

Is it a replacement for regular caffeine?

It is not a direct replacement but offers an alternative with sustained release and enhanced effects.

Research Sources

https://www.lauruslabs.com/pdf/resources/Pterostilbene_caffeine_co-crystal_Bioavailable_caf.pdf – This source provides a detailed overview of the bioavailable properties of the pterostilbene caffeine co-crystal, highlighting increased caffeine delivery in the bloodstream and its potential health benefits.
https://pubmed.ncbi.nlm.nih.gov/27526255/ – This study investigated the effects of PURENERGYTM in healthy adults, noting a significant increase in caffeine bioavailability and improvements in energy and focus, though limited by small sample size.
https://www.semanticscholar.org/paper/Twelve-weeks-supplementation-with-an-caffeine-and-Joy-Vogel/fc2c3c1657f7d114964a7666806c0996c5676146 – A resistance training study demonstrating that supplementation containing the co-crystal can enhance muscle hypertrophy without impacting blood chemistry adversely, providing moderate quality evidence.
https://pubs.rsc.org/en/content/articlelanding/2010/ce/c002045a – This review discusses the broader effects of caffeine on performance and fatigue but does not specifically address the co-crystal, serving as a general source of background information.
https://www.researchgate.net/publication/339792884_Pterostilbene_caffeine_co-crystal_Bioavailable_caffeine_alternative_enriched_with_pterostilbene – Research focusing on the co-crystal formulation, detailing its enhanced bioavailability and potential as a caffeine alternative enriched with antioxidant properties.