Alpha Amino Xtreme Watermelon
Cellucor
Overview
Cellucor Alpha Amino Xtreme is designed to support muscle recovery, hydration, and energy with a blend of BCAAs, amino acids, electrolytes, and caffeine. While some ingredients are beneficial, the use of proprietary blends makes it difficult to ascertain the efficacy of specific ingredient dosages. The product may contribute to improved hydration and muscle recovery, but claims should be critically assessed.
The Good
Contains BCAAs to support muscle recovery
Provides electrolytes for hydration
Includes caffeine to raise energy and alertness
The Bad
Proprietary blends make it impossible to assess the dose of individual ingredients
Contains 100mg of caffeine per serving, which may cause side effects in sensitive individuals
Some ingredients have limited evidence for their claimed benefits when combined in the proprietary blends
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin B6
500 mcgVitamin B12
35 mcgCalcium
10 mgMagnesium
16 mgPhosphorus
60 mgPotassium
70 mgSodium
30 mgAlpha-Bcaa Matrix
5000 mgAlpha-Hydration Formula
3000 mgAlpha-Amino Complex
2500 mgAlpha Amino Xtreme Blend
119 mgHow to Use
Mix one scoop with 8-12 oz of cold water. Consume before, during, or after training, or throughout the day for hydration and recovery.
Daily
Pre/Intra/Post-Workout
Mixed with water
